PHYSICAL PERFORMANCE COACHING
Personal training & online programming for everyday athletes of all levels.
PWR Coaching
My training philosophy focuses on building comprehensive strength and resilience across all physical domains to equip you for the demands of both your sport and daily life. Achieving true physical robustness is what ultimately makes the difference.
Over a decade of experience
Dedicated to helping you achieve peak performance.
Personalised Training
Custom sessions tailored to your schedule and goals.
Expert Guidance
Safe and effective training for all levels.
Proven Results
Transform your fitness, whether you're a beginner or a seasoned athlete.
COACHING SERVICES
IN PERSON COACHING
Hands-on, adaptable personal training
REMOTE COACHING
Collaborative tailored online coaching
HYBRID COACHING
Combines remote with in-person coaching
CLIENT STORIES
"Programming, fixing technique and working around injuries, there has been nothing to fault for the past year that I've worked with him, helping me move closer towards PBs that felt unachievable at first."
CATHERINE
"Paul's coaching really helped me build confidence in my physical abilities. Progressing at a pace that complimented my busy work schedule"
KAREN
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